We are a clinic in the West Island of Montreal offering psychotherapy to help you achieve true wellness. Our team of psychologists and psychotherapists specialize in a variety of emotional and health issues. We specialize in helping individuals heal from the inside out.
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Depression can range from a low-grade chronic sense of dissatisfaction or emptiness to a debilitating state that stops you from being able to function in life, love and work. We can help you work through these feelings and find a sense of purpose and joy again in life.
From a vague restlessness to full-blown panic attacks, Anxiety can take many forms and rob you of peace and ease as you move through life. We can help you tackle the patterns that keep you stuck in the negative loop of Anxiety and learn how to be more relaxed and confident.
Whether you’re struggling with overeating or being chronically dissatisfied with your body shape or size, or even struggle with chronic health conditions, we have the expertise to help you go beyond just managing your symptoms and thrive as your healthiest self.
Whether you have trouble finding someone to love, find yourself in constant strife over your troubled relationships, or are struggling to rekindle the lost passion in an established relationship, we can help you create the kind of connection you deserve and long for in your life.
We are a team of dedicated professionals who compassionately work with you to achieve the long-lasting changes that you need and deserve. We do more than just alleviate the "symptoms" of your issues; we explore the underlying reasons for your particular struggles which allows for a more comprehensive understanding and longer-lasting change.
If you are finally ready to deal with the underlying issues, and willing to face the painful experiences, memories and feelings that you have been avoiding, we can help. If you understand that “real” change takes time, dedication and commitment and are ready for a therapy process that is honest, transparent and challenging, we are committed to working with you.
If you’re looking for help that works, for the long-term, then you’re in the right place! We go beyond just “managing symptoms” and offer strategies to heal from the root and develop the skills for lasting change.
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Here we are... and here’s how we got here
Self-Care 101: What is Self-Care?Our team of psychologists and psychotherapists is there for you! When stress, anxiety, depression or food and body image issues begin to take a toll on what’s important, affecting your relationships, your family, or your job, it may be time for a new approach. Call today to speak to our friendly client care coordinator.
