Unlike other psychologists and psychotherapists, we do more than just alleviate the "symptoms" of your issues; we explore the underlying reasons for your particular struggles which allows for a more comprehensive understanding and longer-lasting change.
If you are finally ready to deal with the underlying issues; willing to face the painful experiences, memories and feelings that you have been avoiding; if you’re not looking for a band-aid solution and you understand that ‘real’ change takes time, dedication and commitment; if you are ready for a therapy process that is honest, transparent and challenging; and you want life-long changes, we can help.
If you’re looking for help that works, for the long-term, then you’re in the right place! We go beyond just “managing symptoms” and offer strategies to heal from the root and develop the skills for lasting change.
I am a psychologist specializing in helping adults struggling with body image issues and emotional eating. My skills and experience allow me to get to the root of the problem quickly, and show you what’s been holding you back from being your happiest and healthiest.
I am a psychologist specializing in helping individuals who are caught in a pattern of unhealthy and frustrating relationships, and long for authentic and meaningful connections. My skills and experience allow me to get to the bottom of the issue quickly and effectively, so that you can overcome them and learn better ways of relating to others and ultimately, yourself.
*Please note Elena is currently on maternity leave.
I am a psychologist who specializes in working with individuals who struggle with depression, anxiety, relationship and family issues, stress and issues around life transitions. Whatever is motivating you to seek assistance, I can help you identify the obstacles that are impeding your ability to achieve wellness, so that you can move through those difficulties to thrive and feel fulfilled in your life.
I am a licensed psychotherapist who specializes in working with individuals, couples, families and adolescents, with a variety of concerns ranging from anxiety, depression, relationship issues, family conflict, self-esteem, trauma to life transitions. Working together, we will consider the past, present and future to help foster an increased understanding of self and deepen a sense of connection in your most meaningful relationships.
I am a licensed psychotherapist who specializes in helping adults struggling with anxiety, depression and relationship issues. My skills allow you to become aware of any underlying issues contributing to your current struggles and of the impact that some of these issues may have on your well-being.