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What is Self-Care
Self-care is being highly attuned to one’s inner state, which can include emotions, physical sensations, or thought patterns, being able to deduce the need behind them, and take appropriate action to meet those needs.
New Healing Tree Wellness Centre website
Welcome! We are very excited to have you here. We are particularly thrilled about launching our blog and our new Healing Tree Psychology and Wellness Centre website.
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