Welcome! We are very excited to have you here. We are particularly thrilled about launching our blog and our new Healing Tree Wellness Centre website. We hope that you will be a regular visitor to our site and this blog. As part of our first blog post, we wanted to...

Bubble baths, getting a massage, going for a nature walk. These are probably the first things that come to mind when thinking of self-care. And while each of these activities may function as self-care in any given instance, it’s not the activity itself that...